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Tinnitus Retraining Therapy: How Habituation and Sound Therapy Reduce Tinnitus Distress
February 25, 2026
Tinnitus Retraining Therapy: How Habituation and Sound Therapy Reduce Tinnitus Distress

Tinnitus Retraining Therapy (TRT) uses habituation and sound therapy to help the brain stop reacting to tinnitus. Unlike masking or drugs, TRT targets the neurological root cause-offering lasting relief for 80% of patients who complete the 12-24 month program.

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